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Can I microdose during the titration phase

On semaglutide, this higher-end target becomes especially important because your smaller meal portions make it harder to hit protein goals through volume alone

The best move is usually to start with softer, easier-to-digest non-starchy vegetables instead of forcing down huge raw salads when your stomach already feels slow

After reconstitution, label your vial with the final concentration, the date of reconstitution, and the expiration date (typically 28 days when refrigerated)

Remember that if hair loss is related to telogen effluvium from weight loss, it is typically temporary and self-resolving once weight stabilizes and nutritional status is optimized