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Environ Health Perspect 129(5):057003 Herr LM, Schaffer ED, Fuchs KF et al (2024) Replication stress as a driver of cellular senescence and aging
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Breakfast: Two scrambled eggs with sauted spinach and a quarter avocado Snack: Handful of almonds or half a protein bar Lunch: Turkey lettuce wraps with hummus, cucumber, and a few cherry tomatoes Snack: Small serving of edamame or a hard-boiled egg Dinner: 3 oz baked salmon with roasted zucchini and a small scoop of quinoa Good-Appetite Days These days feel closer to normal eating
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