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While oral supplements can be a way to replace B12, oral supplements dont always absorb in the digestive system
Vitamin B12 Is Essential Vitamin B12 is crucial for maintaining optimal health
It instructs your body to support tissue repair, manage inflammation, and produce fresh collagen and elastin
A deficit in these B vitamins can make individuals sluggish, and chronically tired, and can also hinder weight loss efforts
Heres a practical example: You visit your GP complaining of extreme fatigue and tingling hands
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